October 2004

Vioxx - How to Replace the Benefit

   Recent news reports have warned seniors and others who might have been taking the powerful drug Vioxx that it has been removed from the market by Merck, the chemical company who made it. Serious health damages have been contributed to the drug. Heart attack and stroke reportedly were linked to the side effects of this drug. In the report withdrawing the drug from the market, Merck stated that there were alternatives available to help suffering people with the painful and joint limiting symptoms of osteoarthritis and osteoporosis.

   As you consider an appropriate alternative for your situation if you are a former user of Voixx, let me urge you to explore the benefits of more natural solutions to symptomatic relief than another potent drug. Alternative medicine practitioners have long recommended a diet high in antioxidants to combat the invasion of osteoarthritis. Arthritis is influenced by the immune system. Anything that strengthens the immune system should be a deterrent to the disease. Try those foods with natural components, such as the colorful fruits and vegetables that are now readily available in local markets. Experiment with less pork and focus on more cold water fish such as cod, salmon, and tuna.

   Warm water exercise and muscle stretching will support joints and increase mobility. Low impact exercise such as walking, stationary bike riding and gradually increased weight lifting might also prove beneficial.

   Osteoarthritis is painful and limiting. Sometimes pain control is necessary to be able to function. In cases where these simple methods do not work, read carefully all the possible side effects of the drug you are considering. Be sure to discuss the expected outcome and effects with your physician before embarking on a new routine. Lastly, bear in mind that a busy, positive outlook helps one focus on feeling good and overcoming pain. Spend the first few moments each day recounting your blessings and communing with our Heavenly Father. This is one outcome we can be certain will always be positive and good for us.

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