March 2005
March Wind
March is known as the month of fierce blustery winds. While we look forward each year to this time because we know that Spring is blowing in with the winds, we need to take precautions to avoid health hazards that may be lurking among those breezes. The old saying, "March comes in like a lion and goes out like a lamb," may well be true. If you want to be well and cheerful to enjoy the “Lamb’s” exit, then certain precautions are necessary to observe while dealing with the “Lion”.
One should always make sure that his or her ears are covered on windy days, even if the temperature is mild. Direct wind flow for an extended period of time can cause the inner ear to become irritated and to swell. Tiny particles can sometimes become embedded in the ear canal which will cause infection. Even a tiny scratch can sometimes be a source of considerable discomfort. Ear infections are not only uncomfortable, they can be dangerous. Body balance may be compromised, causing a person to stagger or fall. This is a definite health threat for older people who may have weaker skeletal systems or brittle bones. Broken bones lead to immobility, which in turn invites other health complications. The best action is to choose prevention and wear a cap or scarf.
Should you notice an uncomfortable feeling of fullness or a dull ache in your ear, have it checked early by your physician. There are medications available to heal ear infections before they do damage or begin to cause inner ear imbalance. In some cases, a person may have no pain or discomfort, but begin to experience dizziness or an unsteady gait. Before suspecting a stroke, heart problem or something major, see the doctor and have an ear exam. This type inner ear infection or “fluid” is a treatable and reversible condition.
Observing these little precautions will help you be in good shape to usher out the March “Lamb” and enjoy a warm spring.